groups

Group offerings are designed to provide a supportive space for learning, reflection, connection and growth alongside others navigating similar experiences.

Upcoming groups may include attachment and parenting focused offerings, such as Circle of Security Parenting (COSP), as well as workshops and psychoeducational groups centred around nervous system regulation, mindfulness, emotional wellness, and healing.

Group offerings will vary throughout the year based on interest and availability.

If you are interested in future group opportunities, feel free to reach out for more information or to be notified of upcoming offerings.